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1/2 c. mirin (sweet rice wine) 1/3 c. white miso (soybean paste) 2 tbl. dark sesame oil 2 tbl. honey 4 (6-ounces salmon, skinned) combine ingredients in large shallow dish. Add fish filets and marinate for two hours. prepare grill discard marinade and place fish on grill rack until desired texture. ( 4-5 minutes per side for medium) Calories/285 heart healthy fat/12.8 g. protein/32.1 g. cholesterol/8 mg. This dish is equally delicious with beef skewers, chicken and tofu. Serve with your favorite vegetables, spinach and arugula salad and brown or white rice. Submitted By: dmckenna |
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